self care is background music, blowing smoke out the window in giddy silence

self care is snacks and eating whatever you want (while logging it in your food tracker)

self care is clear blue sky walks with sunglasses and more music, but closer to your eardrums

self care is taking big deep breaths; so deep you can feel them fill your lungs

self care is watching birds watch you

self care is having seconds and knowing when enough is enough

self care is all-day pajamas, anything goes tv marathon

self care is sunshine and laughter,

a solitary afternoon in your own company

no obligations, but to yourself

to live the human experience

emotional self-reliance

freedom – no fear

Nina Simone-timbred, blue floodlight vocals

and jazz and good pop music that will surely

break your heart.


Author: Roe

she/her. Songwriter & Trek Punk Soul™.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: